galactic constellations
I have been working with Systemic Constellations (also known as Family Constellations) for 6 years now. Galactic Constellations have emerged and grown out from my Constellations and healing work over the last 7 years and it keeps evolving.
What can you expect from a Constellation work? Here is a beautifully written piece from my dear friend and mentor Cristina.
Taking part in a constellation gives you a new way of looking at the world, initiating a new level of personal growth and planetary healing. An immediate and profoundly felt sense of empathy for yourself as well as others is central to this work. The intensity and clarity with which you feel this empathy often surprises those new to this work and is one of its most powerful benefits. A simple desire to understand yourself or others better, or to truly stand in another's place, is all you need to take part, although a desire to heal a family relationship or personal problem is often what brings people to this work. Love and compassionate acceptance form the core of this work, which is why people return to it time and again as part of their spiritual practice, to deepen their understanding of what it means to be human, or to renew their sense of our interconnectedness. I have experienced working with constellations to be one of the most powerful ways of reconnecting to my humanity, keeping my vision broad, and exercising my ability to love and accept others as well as practice greater compassion.
Constellations are usually 1,5 - 2 hrs.
Individual sessions
A session is a collaborative process between you and me and not something I 'do' to you. It’s an opportunity to work with me when you need support and clarity. My work takes you closer to yourself, one step at a time. One layer at a time.
Some of the benefits you might experience are:
Feeling lighter and clearer (clients often say something like: “I feel like a weight has been lifted off” or “I never realised how much I have been carrying”
Sense of calmness and sharp focus
Less triggered
Greater understanding of what is happening with you and in your life
And so much more! Read what my clients are saying here.
Sessions are 1h and are usually held via Zoom.
Currently I am updating my calendar each week. If you can´t find a suitable time, please check back or get in touch with me via e-mail.
When you are more than 10 minutes late to your booked session and you have not notified me, your session automatically transfers into a remote session. Session recording will be sent out to you usually no later than 24h after the completion of session and there are no refunds for missed sessions.
Mentoring and other ways to work with me
Mentoring is a perfect way to work with me when you are ready to dive deep, peel off layers, patterns and anything that does not serve you anymore and truly heal. Sometimes one session here and there just doesn´t work anymore and what you really need and want is to be fully seen, supported, heard and witnessed in your healing journey.
Each living being is different and each mentoring container is specially created to suit your needs and journey and to honour you and your uniqueness.
What can you experience from Mentoring :
deep and accelerated healing process
ongoing support to integrate everything
tools to heal yourself
restoration of your soul connection
strengthened intuition
clarity and focus
better emotional stability and resilience
and so much more!
I have had the honour and pleasure to work with high performance sports people, women who have been in and left abusive relationships, women who have been stuck and then found their passion and new career and many more.
Most of my mentoring containers have been between 8 months to 2-3 years. Minimum duration is 3 months.
Please get in touch to schedule a free call with me to see if itś a good fit and we will take it from there.
